Head to any local coffee shop or health store, and you’ll likely find matcha tea on the menu or on the shelves. Today, it’s available as not just a tea but also in lattes, matcha shots, and even desserts. Matcha is made with ground tea leaves and is chock-full of all sorts of nutrients.
Before purchasing a matcha tea kit, here are the matcha green tea health benefits that you’ll want to know about.
Top Matcha Health Benefits
Matcha tea offers all sorts of health benefits. Here’s what you need to know about this bright green tea and how it can improve your health for years to come.
Lowered Risk of Cancer
One of the most important matcha benefits is that it may lower the risk of certain types of cancer.1 Matcha tea is full of all sorts of health-promoting compounds, including epigallocatechin-3-gallate (EGCG), a catechin that has been scientifically proven to have powerful anti-cancer properties. EGCG has been linked to a reduced risk of skin, lung, and liver cancer, along with prostate cancer.
So, when purchasing your next matcha green tea set, you can drink knowing you may be greatly minimizing your risk of cancer.
High in Antioxidants
Matcha tea is very high in antioxidants. Specifically, the tea is full of catechins that act as natural antioxidants. By adding more antioxidants to your diet, your body is able to stabilize free radicals. This, in turn, may lead to a reduced risk of chronic disease2 and cell damage.
Matcha is even more powerful than loose tea because the powder contains nutrients from the entire leaf, which means higher amounts of catechins and antioxidants.
A properly functioning liver ensures that toxins are effectively and efficiently removed from the body. Another matcha green tea benefit worth noting is its ability to protect the liver. The liver also processes nutrients and metabolizes drugs. With a healthy liver, you’re at a lower risk of not only liver disease but other common liver illnesses.
A study found that, when given to diabetic rats, matcha was able to prevent kidney and liver damage.3
Improved Brain Function
We all have those days when our brains feel a little foggy and slow, but, by drinking matcha tea during the day, you’re able to give your brain the boost it needs. Matcha helps to improve mental clarity in adults, including seniors.
A study also found that, in enhancing brain function, matcha tea is also beneficial in that it may improve reaction time,4 memory, and attention. With a sharper brain, you can go out and take on the day!
Your Source for Matcha Tea
Are you wondering where to buy matcha tea in your area? Instead of spending hours searching online or in person, you can make the decision easy by choosing to purchase from Den’s Tea. We offer a wide range of high-quality Matcha teas, including cooking to ceremonial grade matcha.
In order to reap all of the matcha tea benefits, it’s important to purchase genuine Japanese matcha tea. Contact us or call the Den’s Tea staff today at 877-336-7832 to begin your order. We look forward to working with you!